becoming resilient

WAKING BODY AND MIND FOR HEALTHY AGING

online live Qi Gong class with Denise Minter

Hi, I’m Denise! My online QiGong classes are fun and easy to do. Together.

Learn the essential teachings I discovered to thrive through breast cancer. These lessons benefit everyone facing stress, aging, chronic illness and injury.Online classes make it easy to practice and learn together in the company of friends.

Read My Story
“Working with Denise in a daily, live class has made a huge difference in my healing. I have more flexibility, calm, and creative energy.  This is the ground for deep healing. ”
— Pat, Mendocino, California

Would you like to...

Grow more joy and vitality?
Wake up your immune system?

Release stress & calm worry?

Quiet a busy mind & find focus?

Find new flexibility & strength?

Start your day ready for all it brings?

 
 

You don’t have to wait.

We can all change our lives to have much more vitality & purpose! It’s even more essential to step up, if we are challenged by aging, illness & injury. As a certified QiGong teacher trainer, Denise guides you in meditations, movements and visualizations to open your confidence in your own mind|body wisdom.

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  Kind Words From My Clients

  • I am so grateful

    With this daily practice, self-doubt begins to soften, the sense of isolation melts a bit, leaving a more generous sense of Self to emerge, day by day.

    –Joy, California

  • You changed my life!

    There has been nothing as effective for me as a wonderful, inspiring teacher to help me show up and really establish a practice.

    – PAT, California

  • Jodeane on the beach in 1976

    Early in my journey through Parkinson's Disease, shaking (tremoring) frequently brought up anger

    and frustration for me, not an opportunity for healing.  So it was a leap of faith for me when Denise introduced the 'shaking Qigong' practice in class.  Now it is hands down my favorite practice because it profoundly and naturally relieves the tremor!  I 'feel the Qi' powerfully as I practice it.

    –Jodeane, California (photo circa 1976)