Welcome to your classroom…
Waking Up Qi Gong with Denise Minter features movement, meditation, visualization & sound. Each class is a one-hour guided daily mind|body|heart practice to help wake up resilience & joy, and change how we age and live. Choose to attend the Live Class on Zoom (8 am/PT) or access the Library below:
Live Weekday Class on Zoom
Waking Up Qi Gong Live Class.
Monday | Tuesday | Wednesday | Thursday | Friday | on Zoom
8 am - 9 am PT
Waking Up Qi Gong
Classroom
Waking Up Qi Gong Video Library.
On-Demand Video of the Live Classes
Denise says
“Pause, breathe into your body. Breathe out, and relax.”